🌿 SRK Khas Khas (Poppy Seeds) – Natural Sleep & Bone Health Superfood
🌿 Product Overview
SRK Khas Khas (Poppy Seeds) is a nutrient-dense Ayurvedic superfood valued for its calming, pain-relieving, and bone-strengthening benefits. Rich in calcium, magnesium, and healthy fats, these tiny seeds promote deep sleep, soothe inflammation, and support heart and digestive health. Regular use helps reduce stress, hydrate the skin, and keep bones strong — making Khas Khas a perfect ingredient for both wellness and cooking.
🥗 Key Nutritional Highlights
✅ Calcium & Iron – Strengthen bones and support healthy blood circulation ✅ Magnesium & Potassium – Help balance blood pressure and nerve function ✅ Healthy Fats – Nourish skin and boost energy levels ✅ Antioxidants – Improve immunity and combat oxidative stress ✅ Dietary Fiber – Aid digestion and promote gut balance
✅ Relieves Pain & Inflammation – Traditionally used in Ayurvedic remedies for muscle and joint pain
✅ Improves Digestion – Soothes the stomach and reduces acidity
✅ Strengthens Bones – Rich in calcium, iron, and zinc to support bone health
✅ Boosts Immunity – Packed with antioxidants that protect against infections
✅ Good for Skin & Hair – Hydrates, nourishes, and adds glow
✅ Controls Blood Pressure – High in potassium and magnesium for healthy circulation
✅ Reduces Stress – Calms the mind and body naturally
🍽️ SRK Khas Khas (Poppy Seeds) Usage
✅ With Milk – Make khas khas paste and mix with warm milk at night for sound sleep
✅ Cooking – Use in curries, sweets like halwa and kheer, or gravies for rich texture and flavor
✅ For Digestion – Mix with honey and warm water to soothe the stomach
✅ For Pain Relief – Apply paste of khas khas with warm water or oil on joints
✅ Face Pack – Grind and mix with milk or honey for glowing, hydrated skin
👥 Who Can Use
Ideal for adults seeking natural sleep support and bone strength
Beneficial for those with joint pain, stress, or weak immunity
Suitable for regular culinary and Ayurvedic use
📦 Product Details
Attribute
Information
Brand
SRK Herbs & Dry Fruits
Product Name
Khas Khas (Poppy Seeds)
Form
Whole Seeds
Ideal For
Sleep, Bone Health & Stress Relief
Shelf Life
24 Months
Storage
Store in a cool, dry, airtight container away from moisture and sunlight
⚠️ Precautions
Consume in moderation; excess intake may cause drowsiness
Not suitable for children or pregnant women without medical advice
Keep away from direct heat and humidity
📝 Note
SRK Khas Khas (Poppy Seeds) is an Ayurvedic gem for sound sleep, bone strength, and overall relaxation. Used in both traditional wellness and modern cooking, it blends flavor with therapeutic value — making it a staple for holistic health.
