SRK Kharbooja Giri

🌰 SRK Kharbooja Giri (Muskmelon Seeds) – Protein-Rich Superfood for Heart & Skin Health

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🌿 Product Overview

SRK Kharbooja Giri, or Muskmelon Seeds, are a powerhouse of plant-based protein, healthy fats, and essential minerals. These tiny seeds are known in Ayurveda for improving digestion, boosting heart health, enhancing skin and hair glow, and supporting hydration in hot weather. Regular consumption helps maintain bone strength, regulate blood sugar, and nourish the body from within — making them an excellent daily superfood for overall vitality.

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🥗 Key Nutritional Highlights

✅ Protein-Rich – Builds muscles & supports repair
✅ Magnesium & Healthy Fats – Promote heart & cholesterol balance
✅ Antioxidants & Zinc – Strengthen immunity and cell protection
✅ Vitamin E – Improves skin tone and hair strength
✅ Calcium & Phosphorus – Support bone and dental health
✅ Natural Coolant – Keeps the body hydrated and refreshed

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🌟 SRK Kharbooja Giri Benefits

✅ Rich in Protein – Excellent plant-based protein source for muscle building and repair

✅ Improves Heart Health – Contains healthy fats and magnesium that support the heart

✅ Boosts Immunity – High in antioxidants, zinc, and essential nutrients

✅ Aids Digestion – Fiber content supports healthy bowel movements

✅ Supports Skin & Hair – Vitamin E and omega fats nourish skin and strengthen hair

✅ Good for Diabetics – Low glycemic and helps regulate blood sugar levels

✅ Strengthens Bones – Loaded with calcium and phosphorus

✅ Hydrating & Cooling – Natural coolant, especially beneficial in hot weather

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🍽️ SRK Kharbooja Giri Usage

✅ As Snack – Eat roasted or raw as a nutritious mid-day snack

✅ In Smoothies – Blend with fruits for added texture and protein

✅ In Desserts – Use in halwa, kheer, or ladoos for crunch and nutrition

✅ In Baking – Sprinkle over bread, muffins, or energy bars

✅ As Topping – Add to salads, yogurt, and oatmeal bowls

✅ For Skin Packs – Powdered form can be used in face masks for smooth, glowing skin

✅ In Herbal Mixes – Combine with flax, sunflower, and pumpkin seeds for a super-seed blend

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👥 Who Can Use

• Ideal for fitness enthusiasts, vegetarians, and those seeking high-protein snacks

• Suitable for diabetics, heart-conscious, and wellness-focused individuals

• Perfect for summer hydration and daily nutrition

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📦 Product Details

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⚠️ Precautions

• Consume in moderation; excess may cause bloating

• Store away from moisture and heat

• Not recommended for those with seed allergies

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📝 Note

SRK Kharbooja Giri (Muskmelon Seeds) is a nutrient-dense, Ayurvedic-approved seed that supports digestion, heart health, and glowing skin. Add it to your daily diet for protein, hydration, and holistic well-being.